ImpactWayv Short Wayvs, Lasting Impact Series: Episode 18, Featuring Dr. Rachel Cavallaro PsyD, MAC
In the wake of the Tyre Nichols tragedy in Memphis, Dr. Rachel Cavallaro spoke with ImpactWayv about how we process such tragedies as a society and individuals. Cavallaro offers advice on how to allow yourself to feel your emotions, constructively deal with them, and understand that it's okay to ask for help when you need it. She also gives guidance on how to have supportive and constructive conversations about these seemingly reoccurring tragedies. If you enjoyed this podcast, please like and subscribe! You can follow ImpactWayv on Instagram, Twitter, and by downloading the ImpactWayv App in the Apple Store and on Google Play